Tons of flavor, super easy and only 220 calories!
Total Time: 6 hrs; Total Prep time: 5-10 minutes
Yield: 10 servings
INGREDIENTS:
- 1 small onion, chopped
- 1 (15.5 oz) can black beans, drained
- 1 (15.5 oz) can kidney beans, drained
- 1 (8 oz) can tomato sauce
- 10 oz package frozen corn kernels
- 2 (10 oz) cans diced tomatoes w/chilies
- 4 oz can chopped green chili peppers, chopped
- 1 packet reduced sodium taco seasoning or homemade (see below)
- 1 tbsp cumin
- 1 tbsp chili powder
- 24 oz (3) boneless skinless chicken breasts
- 1/4 cup chopped fresh cilantro
DIRECTIONS:
- Combine beans, onion, chili peppers, corn, tomato sauce, diced tomato, cumin, chili powder and taco seasoning in a slow cooker and mix well.
- Nestle the chicken in to completely cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours.
- Half hour before serving, remove chicken and shred.
- Return chicken to slow cooker and stir in.
- Top with fresh cilantro and your favorite toppings!
View the original recipe here: https://www.skinnytaste.com/crock-pot-chicken-taco-chili-4-pts/
Kitty’s Notes:
I love this chicken taco recipe! I make it ALL the time. It has a ton of flavor and it’s so easy. You will not regret making this recipe! Plus, it’s only 220 calories per serving.
The only change I make is that I add around 1 cup water, when I add in all the other ingredients, because otherwise I find it a little thick. I freeze any leftovers in individual sized containers and then I have an easy, healthy lunch ready to go.









